Kickboxing is one of the fastest growing participation sports in the UK and our kickboxing classes at our Essex academy are quickly becoming a real focal point of our entire offering.
So why is it so popular? The answer probably lies in the fact that kickboxing combines karate with boxing, so you get the best of both worlds in one lesson. It is also one of the most physically demanding of martial arts and that means it does wonders for your fitness levels.
The kickboxing classes we run have been specifically designed to suit adults, children and families and we have created separate classes for each of the aforementioned groups to ensure that the class you attend is tailor made to your needs.
Kickboxing is proving very popular with adult male/females, teenagers and children alike. If you are fed up with the run of the mill exercise programmes then this is definitely for you. It is a great workout set at each individual’s own pace that helps build strength, fitness and flexibility.
So, if you are looking for kickboxing clubs in the Essex area you really should talk to us. Call us on 01992 576 976.